Van Bikeradar: Best road bike saddles 2022 | Top bike seat recommendations

Of all the components on your bike, when it comes to comfort, the saddle is perhaps the most important. It’s also one of the most personal choices because everyone’s anatomy and riding style are different.

This presents a number of problems, though. There are road-specific issues such as how aggressive your position is and the fact you might have to sit on something for a number of hours in one go. But, chiefly, how are you supposed to find out what’s best for you personally?

In reality, the best way to know is to test every option yourself until you find nirvana, but that’s obviously not realistic. It’s more realistic for us to test those options for you, so that’s precisely what we’ve done.

Our team of expert testers have ridden a huge range of different saddles, in various shapes and sizes, and we’ve assembled a list of what we think are the most comfortable bike seats for the best road bikes.

While this might not quite be a substitute for personal testing, this guide should help you narrow down your choices and enable you to make a more informed decision for your next purchase.

If you want to know more about picking out a saddle, we have a guide on how to choose the right bike saddle for you. We also have our pick of the best women’s road bike saddles.

The best road bike saddles in 2022

Fabric Line-S Elite Flat

Best road bike saddles

The idea behind the Line-S is to create a saddle that’s comfortable by reducing the pressure on soft tissue when holding an aggressive ride position.
David Caudery / Immediate Media

  • £60 / €80 / $80
  • Great shape and very comfortable
  • Amazing price

Fabric has once again proved that, when it comes to saddles, low cost doesn’t have to mean low quality.

Comfort and performance is a match for much more costly saddles, and there’s even a choice of widths (145mm or 155mm), meaning more people will be able to find a suitable fit.

At just £60, this is one of the best-value short-nosed saddles on the market.

Ergon SR Pro

Best road bike saddles

The carbon composite shell with TiNOX rails keeps the saddle light.
David Caudery / Immediate Media

  • £120 / $130
  • Women’s-specific design
  • Accommodates many different riding styles
  • Lightweight for the price

The SR Pro is a women’s-specific saddle from Ergon. This means the cut-out is placed further forward than it would be on a men’s saddle because women tend to be more flexible at the pelvis than men.

Its nose is slightly wider than some, but this didn’t cause our tester any discomfort.

At 261mm in length, it’s also a centimetre or two longer than some ‘short’ saddles, but it still worked very well for our tester when riding in aggressive positions.

Fabric Line-S Pro Flat

Fabric Line-S Pro flat saddle for road cycling

The Line-S Pro Flat has a waterproof microfibre cover.
Immediate Media

  • £150 / $180 / €180
  • Grippy flat saddle
  • Light and supportive

The Fabric Line-S Pro is a flat saddle optimised for pushing the pedals in the drops, yet it is also comfortable in a more relaxed, upright position.

A modest indentation in the saddle’s centre keeps you securely seated but doesn’t preclude adjusting your position.

The Line-S Pro’s carbon construction keeps weight down to 181g in 142mm width, and it’s comfortable with it. The wide nose of the saddle doesn’t impede the pedal stroke and the medium-density padding provides a plush perch.

Fabric Scoop Pro

Best road bike saddles

The long cutaway nose doesn’t restrict pedalling freedom.
David Caudery / Immediate Media

  • £130 / €170 / $180
  • Comfortable traditionally shaped saddle
  • Range of profiles to suit different positions

The Scoop Pro is available in three different profiles, which cater to differing degrees of riding position, from upright to average and aggressive.

Its 282mm length allows plenty of room to move around and it’s well priced considering it has carbon rails that help keep weight down.

It’s traditionally shaped, with no pressure-relieving channel, but we didn’t find this affected performance. It’s a very comfortable saddle.

Fizik Tempo Argo R3

Best road bike saddles

The Tempo Argo is Fizik’s slightly longer short-nosed saddle aimed at endurance riders.
David Caudery / Immediate Media

  • £130 / €140 / $150
  • Excellent padding
  • Great for those who like a fixed position

A short-nosed saddle with a generous cut-out and a touch of extra length, the Tempo Argo is aimed at endurance riders.

It has firm, supportive padding that’s slightly thicker than Fizik’s race saddles, which is great for soaking up road vibrations.

Our tester found it offered excellent comfort levels and had enough flex in the wings to allow for natural movement.

San Marco AllRoad Open-Fit Dynamic

San Marco Allroad Open-Fit Dynamic saddle for road bikes

San Marco’s AllRoad saddle justifies its name tag, performing on and off tarmac.
Dave Caudery / Immediate Media

  • £75 / $90 / AU$131 / €99
  • Grippy, supportive saddle
  • Padding could be thicker

The San Marco AllRoad Open-Fit Dynamic saddle’s comfort across a range of terrain and riding positions comes from well-distributed padding and ergonomics. The long central cut-out flexes to increase cushioning.

While not a short saddle, the San Marco perch has a raised rear that, along with the cover material, prevents you from sliding about.

Our tester also found the rear tilt improved pedalling efficiency, while the long, thin saddle tip didn’t impede the pedal stroke.

A combination of alloy rails and carbon shell bring the San Marco AllRoad Open-Fit Dynamic’s weight to a competitive 196g on our scales.

Selle Italia Novus Boost Kit Carbonio Superflow

Best road bike saddles

Selle Italia’s Novus Boost Kit Carbonio Superflow saddle.
Immediate Media

  • £220 / €239.90 / $299.99
  • Comfortable with plenty of freedom to move around
  • ID-match fit system helps you find the right size

It’s not cheap and it has a frankly ridiculous name, but we got on really well with the Selle Italia Novus Boost Kit Carbonio Superflow – it’s an extremely comfortable saddle that’s especially well suited to aggressive riding positions.

Thanks to Selle Italia’s ID-match fit system, our tester was able to quickly find the right size, and if you can’t quite stomach the price of this top-of-the-range model, the Novus Boost starts at a more affordable £79.99 / $109.99 / €89.90.

Specialized Power Expert

Best road bike saddles

It’s firm enough for the performance-orientated, but comfy enough for many hours aboard.
David Caudery / Immediate Media

  • £105 / €130 / $160
  • Choice of widths
  • Good for riding in aggressive positions

One of the initiators of the short-saddle trend, the Power Expert is stubby, wide and has a deep central cut-out.

It’s all designed to relieve pressure on soft tissue, and therefore make riding in aggressive positions more comfortable.

It does that very well too, being popular with both male and female testers. The medium-grade padding offers consistent comfort without being overly squishy, and the shell offers a bit of flexibility to allow for natural pedalling movement.

Specialized Power Pro Elaston

Best road bike saddles

Specialized’s Elaston technology is a key feature of this Power Pro saddle.
Thomas McDaniel / Immediate Media

  • £190 / €240 / $275
  • Amazing anatomical features
  • Incredibly comfortable

The Specialized Power saddle has existed for a few years, and is generally very well regarded, but the addition of Specialized’s Elaston technology is another game changer – it looks like a load of tiny pillows on the surface of the saddle, and that’s pretty much how it felt in use.

Our tester said the Specialized Power Pro Elaston was as close to perfection as he’d ever experienced – high praise indeed.

So why not five stars? Well the price is pretty high and the looks aren’t our favourite, but if those things don’t bother you, this could be the last saddle you’ll ever buy.

Tioga Undercover Stratum

Best road bike saddles

It’s rare to find a saddle that stays comfortable for hours on end.
David Caudery

  • £170
  • Lightweight
  • Plush ride

The Tioga Undercover Stratum saddle uses a web-like shell covered in a thin X-Pad SL closed-cell EVA foam.

The foam layer takes care of vibrations, while the shell’s role is to flex under pressure – something it does very well.

Helped by a decent-sized central cut-out, comfort levels are fantastic, and at just 145g it’s also a very lightweight saddle.

If the high price puts you off, there are cheaper versions available with CrMo or titanium rails.

Bontrager Aeolus Elite

Best road bike saddles

The Aeolus Elite is a short saddle designed for competitive male and female riders.
David Caudery / Immediate Media

  • £90 / €100 / $150
  • A great option for both men and women
  • Cut-out runs almost the full length of the saddle
  • Generously padded

The Aeolus Elite is a short saddle with an upswept rear and a very generous cut-out, designed for competitive riders of any gender.

The padding is generous, and the shell is reasonably flexible. Our female tester found it provided a very comfortable platform, especially when riding in aggressive positions.

Cadex Boost

Cadex Boost saddle

The Boost is a sensational short-nosed saddle.
Immediate Media

  • £250 / $300 / AU$400 / €250
  • Low weight
  • Well padded

For a saddle weighing just 139g, the Cadex Boost is unusually comfortable owing to its padding and construction.

A standard EVA foam is augmented with ETPU (expanded thermoplastic polyurethane), an elastic material borrowed from expensive marathon running shoes that flexes under load.

The all-in-one carbon saddle rail and saddle base design trims weight while adding compliance to dull road buzz.

The only drawback to this superb saddle is the price you’ll have to pay for the privilege of riding it.

Ere Genus CC-T Pro Road saddle

Ere Genus CC-T Pro saddle for road cycling

A ‘comfort trigger’ gives three saddle-base stiffness settings.
Dave Caudery / Immediate Media

  • £299 / €299
  • Custom comfort
  • Luxury at a price

Ere Research’s Genus CC-T Pro Road has the hallmarks of a deluxe saddle – full-length cut-out, carbon base and rails – along with a novel extra.

A lever beneath the seat’s nose adjusts rigidity, so you could dial it down before cobbles and firm it up on the flat. Even on the plushest of the three settings, the saddle’s relatively stiff.

Adjustability doesn’t bring excess weight (the Genus CC-T Pro Road weighs just 136g) but it does cost a lot of cash.

  • Read our full Ere Genus CC-T Pro Road saddle review

Fizik Aliante R1 Open

Best road bike saddles

Fizik’s Aliante R1 Open saddle has a central channel and cut-out.
Immediate Media

  • £165 / €179 / $199
  • Great shape
  • Central channel offers good pressure relief

The Open is Fizik’s update to the popular Aliante saddle. The channel isn’t as deep along the full length as on Aliante Versus models, but the hull gains a hole in a key area.

These changes combine to give the feel of the classic Aliante shape – with its kicked-up rear section providing a bit of extra leverage when climbing – but with much reduced pressure on your sensitive parts.

At just 196g, the carbon-railed version is also reasonably lightweight, making it the perfect addition to a race bike.

Fizik Antares Versus Evo 00 Adaptive

Fizik Antares Versus Evo 00 Adaptive road saddle has a 3D printed upper

Exceptional comfort comes at a painful price.
Robert Smith / Immediate Media

  • £370 / $300 / €390
  • Faultless performance
  • Spellbindingly expensive

The Fizik Antares Versus 00 Evo eschews traditional saddle design, employing 3D-printed technology to leave the seat padding uncovered. Along with a top-of-the-range carbon shell and its one-piece rail, this makes for a very plush seat.

In addition, its exceptional comfort is paired with low weight (160.6g in size large). However, the Antares Versus 00 Evo loses marks for limited practicality. Grime easily penetrates into the matrix padding even in dry conditions, so it’s not a saddle to ride in the winter.

No matter how comfy it is, the saddle struggles to justify its sky-high price tag, but Fizik does have cheaper models in the range.

Fizik Aliante R1 Versus Evo

Best road bike saddles

Fizik’s Aliante R1 Versus Evo has generous padding.
Immediate Media

  • £190 / €210 / €199
  • Lightweight
  • Comfortable

The Aliante R1 Evo differs from the Open version by having a more flexible carbon hull and more generous padding.

It’s designed to be the ideal Aliante for endurance riders, but we found it was also very good if you spend a lot of time hammering away in the drops, sitting forward on the nose of the saddle.

There, the generous padding and channel help relieve pressure on your soft tissue, but still offer a stable platform to put the power down.

It weighs just 188.7g too, so it’s nicely lightweight for such a pillowy saddle.

Fizik Luce R5

Best road bike saddles

The Fizik Luce R5 was developed after extensive research into the needs of female riders.
David Caudery / Immediate Media

  • £90 / €99 / $99
  • Women’s-specific design
  • Narrow nose and traditional length
  • Choice of widths

The Luce R5 is a women’s-specific saddle with a long, 280mm length and flexible wings to prevent thigh rub. This will be appreciated if you’re the type of rider who likes to move around a lot while riding.

The central cut-out is smaller than some, but it’s still effective at reducing soft-tissue pressure. It’s also available in two widths to match different sit bones.

Being more race-focused, it could be too firm for some, but our tester found it very comfortable even on long rides.

Prologo Dimension Nack

Best road bike saddles

Prologo’s Dimension Nack saddle has a large pressure-relief channel.
Immediate Media

  • £200 / €195
  • Great shape
  • Good balance of comfort and stiffness

At 157.6g, the Prologo Dimension Nack is one of the lightest short saddles we’ve tested. Like the Specialized Power saddle, it has a large pressure-relief channel, with high-density padding and a stepped nose that makes riding in an aggressive position very comfortable.

The cover’s printed texture works well at keeping you in position when it’s dry, but it’s less effective in the wet – this isn’t ideal when the saddle is designed around you staying in one position all of the time, but it wasn’t a major issue.

The only real downside is the price of the carbon-railed version, but you can get the seat with ti-alloy rails for £80 less if you don’t mind it gaining 20g in weight.

Prologo Dimension NDR Tirox CPC

Best road bike saddles

Tirox is the name Prologo uses for the titanium tubing employed on the Dimension.
Immediate Media

  • £165 / €159
  • Comfortable
  • CPC cover is very grippy

The Prologo Dimension NDR Tirox CPC uses carbon fibre for its hull construction, with varying degrees of thickness for targeted stiffness and flexibility across the saddle. This, combined with the generously sized PAS (perineal area system) channel and NDR high-density padding, makes it a supremely comfortable saddle.

The CPC cover is a real advantage. The tiny volcano-shaped rubberised tubes offer phenomenal grip in both wet and dry conditions, and keep you firmly planted in the right place.

The only downside is it comes in just one width – 143mm – so if this doesn’t suit your anatomy, you’ll need to look elsewhere.

Prologo Scratch M5

Best road bike saddles

Despite no pressure-relieving cut-out, this saddle was very comfortable to ride.
David Caudery / Immediate Media

  • £120 / €135
  • Innovative padding
  • Narrow and flexible shell means no chafing

At first glance, the Scratch M5 looks quite traditionally shaped, but in actual fact it’s only 250mm long. The reason for this is the relatively narrow 140mm width.

Provided this suits your sit bones, it means there’s little chance of anything rubbing your thighs and though there’s no cut-out, the padding is strategically applied to minimise soft-tissue pressure.

Repente Latus M Carbon

Repente Latus M Carbon

The Latus M is wide, flat and short.
Dave Caudery / Immediate Media

  • £210 / AU$389 / €219
  • Racy position
  • Good compliance

Unlike some short saddles that angle down, the Repente Latus M has an even and broad profile with a subtle rise towards the rear for balance when seated.

The saddle’s dimensions lend themselves to an advanced, aggressive position. But EVA padding provides great cushioning without excess bulk, keeping weight exceptionally low at 140g.

The Repente Latus M’s best features are its carbon rails and base, which gently ease up and down while you pedal to nullify vibrations from tarmac.

Scicon Elan

Best road bike saddles

Its generous padding and deep centre help to create a supremely comfortable saddle.
Immediate Media

  • £180 / €199 / $229
  • Supreme comfort
  • Grippy surface texture

Despite the Elan being Scicon’s first ever racing saddle, it’s a great start. The padding is very generous, and this combined with a large, central cut-out and flexible hull means it’s a supremely comfortable saddle.

Its short and wide design means it’s great for hunkering down in an aggressive position, with the grippy surface texture helping to prevent positional slippage, but it’s just as comfortable for long days out too.

Our only complaint was the underside is a touch sloppily finished, with a few creases and some exposed staples.

Selle Italia SLR Boost TM

Best road bike saddles

The saddle’s main feature is its full-length central channel.
David Caudery / Immediate Media

  • £120 / €140 / $170
  • Classic looks
  • Firm, racy saddle

Following modern trends, Selle Italia’s SLR Boost TM is a little shorter and wider than it was previously. It’s still a relatively classic saddle though, which is reflected in that it’s a firmer perch than some.

The central channel is also very shallow, but it works much better than its appearance suggests, making for a supportive, comfortable saddle, even when tucked down in an aero position.

Selle Italia Novus Boost Evo Superflow

Selle Italia Novus Boost EVO Superflow saddle for road bikes

Selle Italia’s Novus Boost EVO Superflow is a solid choice for the price.
David Caudery / Immediate Media

  •  £75 / $80 / AU$137 / €80
  • Quality build
  • Decent value

Selle Italia’s Novus Boost Evo Superflow is a short, comfortable saddle at a respectable weight that costs half as much as many saddles in this list.

Like these pricier models, its flat profile raises a tad towards the rear to accommodate a forward-leaning position when you’re putting in effort.

The cut-out middle of the saddle takes pressure off your private parts, but the saddle tip jutting out of the padding may prove irritating.

Made of stiffer alloy instead of carbon, the saddle rails produce a less forgiving ride than pricier rivals. Still, at 247g, the Novus Boost Evo Superflow is commendably light and well cushioned for the price.

Selle Italia Novus Boost Evo Kit Carbonio

Selle Italia Novus Boost Evo Kit Carbonio saddle for road cycling

The carbon fibre hull and one-piece carbon fibre rail anchors keep comfort high and weight low.
David Caudery / Immediate Media

  •  £260 / $330 / AU$430 / €270
  • Versatile, quality seat
  • Questionable value

The Selle Italia Novus Boost Evo Kit Carbonio is significantly comfier and lighter than the Evo Boost, the brand’s lower-level model.

But it costs at least three times as much and doesn’t outperform its cheaper sibling to the same extent.

It still rides superbly, soothing road buzz and bumps well enough to be used on road and rough gravel. The padding is supportive where you need it most and its cover offers grip in the wet.

Specialized Power Arc Pro

Best road bike saddles

The Specialized Power Arc Pro features a more curved ‘Body Geometry’ shape.
Immediate Media

  • £175 / $225
  • Two choices of width
  • Lightweight

The Power Arc Pro is a more recent addition to Specialized’s Power range. It features the same dimensions as a standard Power saddle, but uses a more curved shape. Specialized says this gives a feeling of sitting “in the saddle” rather than on it.

Our tester found it to be a very comfortable racing saddle, with the large, central cut-out providing excellent pressure relief. We also liked that it comes in multiple widths to suit different riders’ anatomies.

Specialized S-Works Power Mirror

Specialized S-Works Power with Mirror saddle is made using Mirror technology

The Mirror is one of the most comfortable and expensive saddles around.
Dave Caudery / Immediate Media

  • £350 / $450 / AU$700 / €400
  • Brilliant support and comfort
  • Pricey and could stain

The Specialized S-Works Power Mirror boasts a similar design to the Fizik Antares Versus Evo 00 Adaptive and is as comfortable and expensive. A 3D-printed polymer matrix replaces padding used in less space-age saddles.

While this prevents any discomfort for hours on the bike and respectable weight (188g), it certainly comes at a price. And the open-matrix design will be time consuming to clean should winter muck cover the saddle.

Syncros Tofino 1.0

Best road bike saddles

The padding is deep and plush in all the right places.
Immediate Media

  • £135 / €164
  • Plush padding
  • Effective cut-out design

At 248mm long and 135mm wide, the Tofino is slightly longer and narrower than other short saddles, such as the Specialized Power, but the flat profile, large cut-out and plush padding make this a very comfortable perch nevertheless.

As expected for a saddle of this price, the base and rails are both carbon, and there are hidden mounting bolts for a range of accessories.

Also consider…

The following saddles scored fewer than four stars, but are still worth considering.

Fizik Tempo Argo R5 saddle

Fizik Tempo Argo R5 road cycling saddle

Fizik’s Tempo Argo R5 is cut out for long days on the bike.
Our Media

  • £90 / $110 / €89
  • Quality padding
  • Slippery when wet

The Fizik Tempo Argo R5 offers a comfortable perch due to its spongy padding and flexi shell. It remains supportive during big days out whether riding on the hoods or drops. The saddle heel lifts a touch to maintain your stability when pedalling hard.

However, the Tempo’s unsuitability for wet conditions lets it down. The matt cover material becomes greasy in the rain, causing you to slide about in the seat.

Repente SPYD 2.0

Best road bike saddles

The SPYD 2.0 is unusual in being built from three separate pieces.
David Caudery / Immediate Media

  • £130 / €130
  • Interchangeable covers
  • Lightweight and good value

Repente’s SPYD 2.0 offers a different take on saddles as a system. Unlike most saddles, the cover is replaceable, meaning you can swap it for a different colour or padding level if the stock build isn’t quite right (though this would come at an additional cost).

It’s quite sparsely padded and its long, narrow shape is relatively traditional. If that suits your needs though, it’s lightweight and well priced considering it has carbon rails.

What to look for when buying a road saddle


It’s an unfortunate fact that most road saddles are designed with male anatomy in mind by default.

That’s not to say that a bike seat designed for men can’t work for women too, but the realities of biology mean fit requirements are likely to be somewhat different.

Don’t worry though, BikeRadar has handily produced a guide to the best women’s road bike saddles, so if you’re yet to find saddle nirvana, this could be a great place to start your search.


The most important differentiator between road saddles is shape. Long, curved shapes such as the Selle San Marco Concor were the hot item through the eighties and nineties, then we had long and flat like the Fizik Arione in the 2000s, and more recently the trend has been for short and wide, such as the Specialized Power.

Personal preference will always play a big role, so ideally you want to be able to try out bike seats of different shapes before you commit to anything. That said, it’s becoming more generally accepted that for optimum comfort and performance you want to put the pressure on your sit bones and off any surrounding soft tissue, so finding a saddle that enables you to do this is often crucial.

A high-quality bike fit from a reputable brand can be helpful here – all good fitters should have a sizeable range of saddles for you to try. You can of course go it alone, but the trial and error process can get expensive very quickly unless you beg, borrow and steal from your riding buddies.

If you’re taking part in time-trials or triathlons it’s also worth considering a saddle specifically designed for those disciplines, such as an ISM saddle. These saddles tend to feature more radical shapes and designs, all with the intention of maximising soft-tissue pressure relief while in an aggressive riding position.


Once you’ve found a shape that works for you, the next variable to look at is width.

Some brands make a bigger deal about width than others, but no one’s anatomy is the same, so it intuitively makes sense that sit-bone width will vary between riders.

Specialized, for example, offers an in-store method of measuring the distance between your sit bones and determining the ‘correct’-width saddle you require. A comprehensive bike fit would also take this variable into account.


As already mentioned, the current trend is for shorter saddles that aim to fix you in a single position (i.e. with the pressure on your sit bones) while you ride.

This doesn’t work for everyone though, and there are many who prefer the extra room to move around that a longer saddle provides. Longer saddles offer the opportunity to shift your weight around, rather than keep it concentrated in one place for the duration of your ride.

This sounds great in principle, but if you’re finding that you just can’t get comfortable on any saddle, and need extra length to move around and constantly relieve the pressure on your undercarriage, there may be other fit issues at play, such as excessive saddle-to-bar drop.

In any case, if you’re suffering, it’s always worth seeking out professional advice from a reputable fitter.


It might be counterintuitive, but when it comes to padding, less is often more. Shape is usually the biggest determinant of comfort, hence why full-carbon saddles can be surprisingly comfortable.

That said, most saddles do incorporate some sort of padding as a method of protecting against vibrations and bumps in the road. Generally speaking, though, we would tend to recommend harder padding for road cycling because a saddle that’s too soft can often lead to an inconsistent fit over the course of a long ride.

If you’re finding pressure building up in specific areas, more often than not it’s a problem with shape or width, rather than a lack of padding.

Again, we’ll have to caveat this by saying that everyone is, of course, different and that a good bike fit is often the best way of targeting any specific issues you’re having.

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